AI Handstand Coach

I'm excited to share two powerful new features that are here to transform your training experience!

AI Handstand Coach

The AI Handstand Coach understands your current skill level and goals, then creates a workout tailored to you. Whether you're looking to improve your inversion skills, learn how to fall safely, hold your handstand longer, or achieve better form, the AI Handstand Coach has you covered.

The core idea is simple: generate a workout based on your current skill level and goals, get really good at it, and then come back to generate a new workout based on your improved skills and new goals.

This cycle of improvement helps you consistently progress in your handstand journey.

This video demonstrates how the AI Handstand Coach guides you through a personalized handstand workout. Watch how it adapts to your current skill level and provides targeted exercises to help you improve your inversion skills, hold longer, and perfect your form.

AI Prompt Workouts

Have a workout in mind that's beyond just handstands? The AI Prompt Workout feature allows you to generate any kind of workout based on your own prompts. Whether you want to focus on strength, flexibility, or endurance, simply tell the AI what you're aiming for, and it will create a custom routine just for you.

In this video, you'll see how easy it is to create a customized workout using AI prompts. Simply tell the AI your fitness goals, whether it's strength, flexibility, or endurance, and watch as it generates a unique workout plan tailored just for you.

I hope this new addition helps you with your handstands and overall fitness goals. As usual, feedback is super welcome, please feel free to email me at info@humanquest.net or post a comment on this blog post.