We help you stand on your hands
Motivate yourself to practice handstands consistently and measure your progress over time.
Set goals and start habits
Define goals to stay focused on what you’d like to achieve.
Set a schedule for your favorite exercises and workouts to form habits.
Get right into practice mode
Using your voice, say “start” to start timing your selected exercise. Say “stop” when you are done.
“This is such an amazing app. I’m a gymnast and my handstand was really holding me back. Then I was looking at apps and saw this one and tried it out. In 2 weeks my handstand had improved by like 7 seconds😁😁 TY!!!!!!!!!”
Follow a structured workout
Follow structured programs and workouts to learn or improve a specific handstand skill or ability.
Or freestyle it!
Call the shots on what exercise you want to do, based on your energy level and how much time you have.
“I love this app so much! You would be surprised how much it has helped me. I have gone from only being able to hold a handstand for only half of a second to being able to hold it for 7-10 seconds. ”
Measure your progress
See how your best handstand record is changing over time, or view stats per exercise.
Create Custom Exercises
Leverage the 150+ exercises in the app or create your own. Fully customizable in terms of workout experience and metrics.
Create Custom Workouts
Create your own custom workouts, choosing exercises, sets, rest time, sections, etc.. Publish your workout to share it with the community.
“Handstand Quest made me more conscious about making myself try handstands every day, great for accountability!”
Record Videos
Record your exercise videos hands-free with an overlay timer, access your videos anytime from the gallery to watch improvements in your form.
View activity and share
You can view your activity on the calendar, drill down to see the day’s exercises and share on social media.
And Much More!
Workout player, Rest screen with tips, view instructions or videos for how to do a specific exercise, etc...
